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Italian
Chicken Salad
Show: Sept.
18, 2003
Ingredients:
Serves 4
2 lbs Roasted Chicken
1 bulb Fennel, cored and thinly sliced
1 Small Red Onion, thinly sliced
3 stalks Celery, thinly sliced on bias
1/2 cup Olive Oil, Virgin
3 cloves Garlic, chopped
2 Lemons juiced
1/2 cup Italian parsley, fresh, chopped
1/2 cup Mayonnaise
1 Lemon zest
Salt to taste
Freshly ground pepper to taste
8 oz Arugula, washed and dried
Procedure:
Remove the meat from the chicken and shred into bite-size pieces. In a
large bowl, combine the chicken, fennel, red onion and celery….toss.
Set aside
In a skillet, heat the olive oil over moderate heat, add the garlic and
sauté until golden. As soon as the garlic has colored, add the
lemon juice all at once.
Remove from heat and set aside to cool. Add to the chicken mixture than
add parsley, mayonnaise, lemon zest and salt and pepper.
Serve over the arugula.
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